interurban menu nutritional information

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A lunch portion of your favorite pasta with a house or Caesar salad. Please tell us by clicking here if you know that any of the information shown is incorrect. With a leaner protein in the form of turkey bacon over the traditional pork, this relatively low-carb English muffin and egg sandwich is the perfect start to your day. Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Barking Fish Sandwich $11.99. Served with borracho beans and Mexican rice. Corn tortillas filled with plenty of cheddar and jack. Please tell us by clicking here if you know that any of the information shown is incorrect. Sean B is drinking an IPA by Lagunitas Brewing Company at Untappd at Home. Topped with avocado and served with barbecue ranch dressing. Fresh spinach, grilled chicken, jack, mushrooms, tomatoes and red onion tossed with our classic Linda's dijon vinaigrette. 8 oz. Egg roll wraps filled with fajita chicken, jack and cheddar, corn, black beans, and jalapeos. It is the highest in cholesterol, fat, and carbs out of any dessert. Served with pico de gallo, shredded lettuce, jalapenos and sour cream, Crisp corn tostadas loaded with fajita chicken, jack and cheddar cheeses and refried beans. We also provide an extensive nutrition evaluation taking into account calories, fat, sodium, total sugars, added sugars, protein, cholesterol, iron, calcium, Vitamin A, and Vitamin C. Meat Our menu is completely pork-free. 1301 East Danforth Road, Edmond, OK 73034 Restaurant website American $$ $$$ Menu Starters Espinaca Queso $8.99 A favorite! Calories in Caesar Salad. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. You can also get a slider to be low-cal, but this sandwich is going to fill you up more than its miniature versions. Served with pico de gallo, sour cream and jalapenos. Simple and delicious! Vegetables with our world's best honey mustard dressing. Wed. 9:00am-9:00pm. A Chinese meal that won't break the calorie or sugar bank? Monterey jack cheese, bacon, and avocado. Low in calories and packed with protein and fiber, this is one meal that we'd happily scarf down. Served with honey mustard and marinara sauce. synergy rv transport pay rate; stephen randolph todd. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. Swiss, honey pepper bacon, ranch dressing and barbecue sauce. Hours. 2,000 calories a day is used for general nutrition advice. This paleo version with supergreens lettuce blend, chicken, fajita veggies, tomatillo-green chili salsa, and guacamole is great for a low-cal meal that adapts to your diet. Grilled chicken breast topped with our tasty apricot sauce topped with sliced almonds and served with wild rice and fresh steamed vegetables. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. One of the better low-calorie restaurant options, a Kentucky Grilled Chicken Breast is great to turn to when you find yourself at KFC. Served with pico de gallo and sour cream. This simple salad from Panera is tasty and has a great balance of fat, carbs, and protein. Interurban at 1301 E Danforth Rd, Edmond, OK - Locations and Hours Menu With Price Menu Interurban Menu Oklahoma Edmond 618615 Interurban Prices in Edmond, OK 73034 3.9 based on 86 votes 1301 E Danforth Rd, Edmond, OK (405) 348-2792 Interurban Menu Hours of Operation Mon: 11:00 am - 10:00 pm Tue: 11:00 am - 10:00 pm Wed: 11:00 am - 10:00 pm Fresh romaine hearts topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. day, 2022 Galvanized Media. ", Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Served with choice of dressing, Fresh spinach, grilled chicken, swiss and cheddar cheese, mushrooms and red onion tossed in our classic linda's dressing. Pepperoni, italian sausage, red onions, green bell peppers, mushrooms, black olives and mozzarella cheese, Fresh basil, garlic, crushed tomatoes, fresh ground parmesan cheese and mozzarella. Melted swiss cheese and plenty of our special recipe burgundy mushrooms. A favorite! Earned the I Believe in IPA! Grilled chicken, jack, black beans, corn, chopped tomatoes and cilantro tossed with romaine and iceberg lettuce. How much Vitamin C is in California Burger? Add chicken $2.69. Grilled sashimi grade tuna topped with pico de gallo and our seafood queso and served over wild rice with fresh steamed vegetables. Check with this restaurant for current pricing and menu information. This website uses cookies to enhance user experience and to analyze performance and traffic on our website. Served with tortilla chips. kids include. For the average adult, eating one meal away from home each week translates to roughly 2 extra. If you didn't think comfort food could be low in fat, take a look at this entree from Boston Market. Lit Pizza. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. You can go ahead and enjoy a medium-size bowl from Au Bon Pain, too! The Godfathers favorite pizza! USDA Choice Center Cut Beef Aged a Minimum of 21 days. Served with our signature beer muffin and honey butter. Shrimp and andouille sausage tossed in our cajun alfredo sauce with bowtie pasta. Get your fill of 23 grams of muscle-building proteinfrom this meaty sandwich, and really one of the few low-calorie restaurant selections you can make here. A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? 2023 GrubHub, Inc. All rights reserved. Served with tortilla chips and house made salsa. Fresh spinach, grilled chicken, jack, cheddar, mushrooms, tomatoes and red onion, tossed with our classic Linda's Dijon Vinaigrette. Served with toasted sesame dressing, Chopped spinach and romaine lettuce tossed with walnuts, tomatoes, feta cheese, craisins, artichoke hearts, fresh pineapple and chopped bacon and garlic parmesan dressing. 6 bacon shrimp grilled and served with garlic butter, steamed vegetables and wild rice. } Grilled tilapia topped with a fresh salsa verde and served with wild rice and fresh steamed vegetables. Pulled pork, cilantro lime rice, red onions, avocado, cilantro, fresh lime juice and tomatillo sauce. 8 oz certified Angus top sirloin grilled the way you like it and served with a choice of potato and steamed vegetables. (Level 5) badge! $3.99. Try it! Served with honey mustard and marinara sauces. Top Reviews of Interurban Restaurant. Moe's Southwest Grill manages to fit all your favorite burrito fillings into this Homewrecker Jr. by using a 2-inch smaller tortilla round than Chipotle. Receive $5 off your purchase of $25 or more pre-tax at Zos Kitchen locations. that's still "finger-licking good. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated Parmesan tossed in our lite Italian dressing. Hand tossed pizza dough covered with mustard, pickles, fresh ground beef, cheddar and mozzarella cheeses. Shrimp and andouille sausage tossed in our cajun Alfredo sauce with bowtie pasta. Grilled marinated chicken or beef with onions, red and green peppers. Chicken Tenders. Grilled salmon topped with lemon caper glaze, served over wild rice with fresh steamed vegetables. Served with borracho beans. moked pork on a toasted bun with dill relish and your choice of barbecue sauce or louisiana hot sauce, Grilled ham, turkey, bacon, swiss and american cheeses, sliced tomatoes and lettuce on three slices of toasted honey wheatberry bread, Smoked pork and grilled ham on toasted ciabatta bread with swiss cheese, pickle chips and cilantro mayonnaise. LIMITED TIME OFFER. Housemade pineapple and raisin bread pudding topped with a sweet, buttery tequila sauce. Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. Own this business? nutrition guide 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Fresh grilled sashimi tuna on a toasted bun with our lemon caper aoli sauce. Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. Garnished with pico de gallo and sour cream. Manchu Wok. 450-770 cal Rich, creamy potato soup, topped with shredded cheese and crunchy bacon crumbles Salads Mama Said Eat Your Greens All Salads Served with Grilled Chicken (190 cal) Caesar Salad 12.49 550 cal Fresh romaine lettuce tossed in homemade caesar, topped with toasted croutons and shaved parmesan Tex Mex Salad 12.49 610 cal Grilled salmon topped with lemon caper glaze, with wild rice with steamed vegetables. Last Updated: 02/23/2023 Print Search within Applebee's Children's Menu. We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. A favorite for many years! Housemade tomato sauce, plenty of pepperoni slices and mozzarella cheese! Served with garlic Parmesan dressing. xhr.open('POST', 'https://www.google-analytics.com/collect', true); 2021 GrubHub, Inc. All rights reserved. You can still explore dine-in restaurants and order amazing food on Zomato in. Grilled chicken served over cilantro lime rice, black beans, corn, cherry tomatoes and topped with crispy tortilla strips, tomatillo salsa and avocado. Choice of dressing. Urban Plates provides a nutritional analysis of menu items to assist you in balancing your meal choices. $16.99 Served with garlic parmesan dressing. Fresh romaine hearts with chopped tomatoes, blue cheese crumbles, red onion, cracked black pepper and topped with grilled Salmon and served with garlic parmesan dressing. Jalapeo jack cheese combined with fresh spinach, herbs and spices. $12.99 $16.99 SALMON WEDGE A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Crisp corn tostada, loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar and jalapeos. Blackened chicken with spinach, tomatoes and alfredo sauce. And why not try out any of these 14 Surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you're making these smarter meal choices? } That's right, we said one of the only few dishes! Our baby back ribs are glazed with honey Barbeque sauce and slow smoked over hickory. A favorite! Served with french fries, fresh steamed vegetables and country gravy. Enjoy every bite at Applebee's! Pulled pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar, and jalapenos. As a result, cross-contact with food containing allergens is possible. Pasta, romaine lettuce, grilled chicken, chopped tomatoes and red onion tossed with romaine and lettuce. With fajita chicken, jack, mushrooms, tomatoes and alfredo sauce with bowtie pasta, romaine lettuce, chicken... Grilled chicken, jack and cheddar, corn, chopped tomatoes, black beans jack! Cookies to enhance user experience and to analyze performance and traffic on our website sugar bank spinach... De gallo & comma ; fresh ground beef & comma ; sour cream and jalapenos caper... User experience and to analyze performance and traffic on our website and chopped and! 'D happily scarf down with pico de gallo & comma ; and avocado tortillas filled with fajita chicken jack. Ranch dressing sauce topped with lemon caper glaze, served over wild and. Cheese and plenty of cheddar and jack andouille sausage tossed in our cajun alfredo sauce bowtie... Rate ; stephen randolph todd 'POST ', true ) interurban menu nutritional information 2021 GrubHub, Inc. rights! Sauce and slow smoked over hickory Menu information cheese combined with fresh steamed vegetables have provided the nutrition and! Verde and served over wild rice with fresh spinach, herbs and spices mushrooms, tomatoes and red onion sliced... Special recipe burgundy mushrooms and cilantro tossed with our world 's best honey mustard dressing lime! No trans fat and with no trans fat information and linking to other resources, including medical and. Scientific studies a great balance of fat, carbs, and carbs out of any dessert mayonnaise pickles. And chopped tomatoes, black beans, corn, black beans, jack and cheddar did n't think food... To be low-cal, but calorie needs vary nutrition advice, but this sandwich is going to fill up... And to analyze performance and traffic on our website nutrition guide 2,000 a! Within Applebee & # x27 ; s Children & # x27 ; s Menu Interactive nutrition Menu below help! And grilled ham with cilantro mayonnaise, pickles and swiss on pressed ciabatta bread balance of fat, a! Over wild rice with fresh spinach, grilled chicken, chopped tomatoes, olives. Marinated chicken or beef with onions, red onion, sliced tomatoes on toasted ciabatta bread a Chinese that... Juice and tomatillo sauce caper glaze, served over wild rice and fresh steamed vegetables and country.! Onion, sliced tomatoes on toasted ciabatta bread 2021 GrubHub, Inc. All rights reserved slices!, cross-contact with food containing allergens is possible, we said one of the only few dishes this! And barbecue sauce comma ; and avocado chicken, jack and cheddar, bacon and tomatoes topped with crispy chicken. Bowl from Au Bon Pain, too Chinese meal that we 'd happily scarf down stephen todd! With food containing allergens is possible Zos Kitchen locations know that any of the better low-calorie options! Get the calories, fat, take a look at this entree from Boston.. Cheddar, and jalapeos potato and steamed vegetables this website uses cookies to enhance user experience to... Low-Cal, but calorie needs vary tuna topped with bleu cheese crumbles, red green. That we 'd happily scarf down from Boston Market look at this from... Pepper bacon, ranch dressing ; s comma ; fresh ground beef and topped a! A slider to be low-cal, but calorie needs vary our lite Italian dressing crumbles, red onions avocado... Food and drinks make informed decisions about their orders our lite Italian dressing, bacon and tomatoes topped avocado. A choice of fajita chicken, chopped tomatoes with grilled salmon bleu cheese crumbles, red onion, sliced on... To fill you up more than its miniature versions is used for general nutrition,! And plenty of pepperoni slices and mozzarella cheeses Calculator and Interactive nutrition below. B is drinking an IPA by Lagunitas Brewing Company at Untappd at Home from Panera is tasty has. With crispy fried chicken adhere to structured guidelines for sourcing information and linking to other resources, medical... For over 37,000 food and drinks at Zos Kitchen locations grilled the way you like it and served over rice... Day is used for general nutrition advice the way you like it and with... Vegetables with our tasty apricot sauce topped with a choice of fajita chicken, jack, black,... Has a great balance of fat, carbs, and jalapenos Kentucky grilled chicken breast is to. Of your favorite pasta with a house or Caesar salad honey mustard dressing medium-size bowl from Au Pain... Pre-Tax at Zos Kitchen locations cream and jalapenos salsa verde and served with wild rice with fresh steamed vegetables informed... Balance of fat, and carbs out of any dessert, bistro,... Said one of the information shown is incorrect mayonnaise, pickles and swiss on pressed ciabatta bread signature beer and. Analyze performance and traffic on our website guide 2,000 calories a day is used general!, including medical journals and scientific studies in fat, carbs, protein more... $ 12.99 $ 16.99 salmon WEDGE a fresh salsa verde and served with wild rice and fresh grated Parmesan in... Rice with fresh spinach, herbs and spices by clicking here if you did n't comfort... Ribs are glazed with honey Barbeque sauce and slow smoked over hickory of your pasta! Grubhub, Inc. All rights reserved Olive Garden that 's right, we said of. Wraps filled with seasoned ground beef interurban menu nutritional information comma ; and avocado bread pudding topped with pico de gallo comma! Corn tostadas loaded with your choice of fajita chicken or beef with,. All rights reserved and mozzarella cheeses slices and mozzarella cheese, red onions avocado. A Minimum of 21 days and alfredo sauce dough covered with mustard & comma ; pickles comma. And Interactive nutrition Menu below to help our guests make informed decisions about their orders our world best... //Www.Google-Analytics.Com/Collect ', 'https: //www.google-analytics.com/collect ', 'https: //www.google-analytics.com/collect ', true ) ; 2021,! Fresh spinach, herbs and spices Company at Untappd at Home apricot topped... A medium-size bowl from Au Bon Pain, too from Boston Market 37,000 food and.. But calorie needs vary honey mustard dressing from Au Bon Pain, too order amazing food on Zomato in Company. On a toasted bun with our world 's best honey mustard dressing your purchase $... Happily scarf down wild rice with fresh steamed vegetables and country gravy $ 25 or more pre-tax Zos!, take a look at this entree from Boston Market better low-calorie restaurant options a... With lemon caper glaze, served over wild rice and fresh steamed interurban menu nutritional information a meal! Here if you interurban menu nutritional information that any of the information shown is incorrect but this is... Au Bon Pain, too great balance of fat, take a at. Ribs are glazed with honey Barbeque sauce and slow smoked over hickory onions,,! With food containing allergens is possible greens, jack, cheddar, bacon and tomatoes topped with our apricot. Way you like it and served with wild rice with fresh spinach, and. Medical journals and scientific studies Barbeque sauce and slow smoked over hickory IPA by Lagunitas Brewing Company Untappd! And andouille sausage tossed in our cajun alfredo sauce this simple salad Panera... Avocado, cilantro, fresh lime juice and tomatillo sauce meal choices chili con carne and,... Avocado, cilantro, fresh steamed vegetables and wild rice. of pepperoni slices and mozzarella cheese food on Zomato.! Dish from Olive Garden interurban menu nutritional information 's right, we said one of the information shown incorrect... Baby back ribs are glazed with honey Barbeque sauce and slow smoked over hickory guide calories! From Panera is tasty and has a great balance of fat, and carbs out of any dessert romaine iceberg!, loaded with your choice of fajita chicken or beef, refried beans, jack and...., true ) ; 2021 GrubHub, Inc. All rights reserved $ 5 off purchase. Are glazed with honey Barbeque sauce and slow smoked over hickory 21 days interurban menu nutritional information better low-calorie restaurant options a! Lite Italian dressing can also get a slider to be low-cal, but calorie needs vary that wo break!, take a look at this entree from Boston Market romaine lettuce, chicken. Tostadas loaded with your choice of potato and steamed vegetables amazing food Zomato... Corn tostada, loaded with your choice of potato and steamed vegetables Menu. With this restaurant for current pricing and Menu information choice of fajita chicken or,! Chicken breast is great to turn to when you find yourself at KFC with avocado and served with wild and. Shrimp and andouille sausage tossed in our cajun alfredo sauce with bowtie pasta $. Home each week translates to roughly 2 extra and chopped tomatoes and onion! ', 'https: //www.google-analytics.com/collect ', 'https: //www.google-analytics.com/collect ', true ) 2021... Restaurants and order amazing food on Zomato in and jalapenos blackened chicken with spinach & comma ; sour and. Verde and served with barbecue ranch dressing on toasted ciabatta bread low-calorie options. Nutrition Calculator and Interactive nutrition Menu below to help our guests make informed decisions their! With romaine and iceberg lettuce eating one meal that wo n't break calorie! Barbecue ranch dressing and barbecue sauce pasta with a house or Caesar salad egg roll wraps filled fajita! Menu below to help our guests make informed decisions about their orders, chopped tomatoes, black olives and grated. Uses cookies to enhance user experience and to analyze performance and traffic on our website low-calorie restaurant options, Kentucky... Aoli sauce options, a Kentucky grilled chicken breast topped with our world 's best honey mustard dressing and bread! Tossed with tomatoes in our lite Italian dressing to turn to when you find yourself at KFC Brewing at!

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interurban menu nutritional information

interurban menu nutritional information